


“We suffer more often in imagination than in reality.”Seneca · Quote Journal
In March you wrote down everything you were afraid of. Read it now. Almost none of it happened.
Fears grow in the dark. On paper, they shrink.
Hardcover, 5.5″ × 8.5″. 80 lined, cream pages, an elastic closure, a ribbon marker and an expandable pocket inside the back cover.
Write the worry down. Check back in a month.
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“We suffer more often in imagination than in reality.”Seneca · Quote Journal
In March you wrote down everything you were afraid of. Read it now. Almost none of it happened.
Fears grow in the dark. On paper, they shrink.
Hardcover, 5.5″ × 8.5″. 80 lined, cream pages, an elastic closure, a ribbon marker and an expandable pocket inside the back cover.
Write the worry down. Check back in a month.
Where this line came from.
Seneca, Letters to Lucilius, Letter XIII. Translated by Richard M. Gummere, 1917.
We check every line against a primary source.




